Mama and Baby Yoga
Offered once week, every Tuesday!
11:00am-12:30pm
Includes a one hour yoga practice, and 30 minutes for a nourishing plant based lunch and time to connect with fellow mamas and babes.
My passions all collide here; teaching postnatal yoga, creating a space and environment for community and connection, and sharing a healthy delicious plant based meal ~ made with love!!
Location: My home studio space in West End Toronto - exact location will be shared upon registration.
What to bring: A yoga mat, and anything you may need for your baby + something for them to lay on.
Lunch: All meals are gluten free and plant based! Allergies can be accommodated
Enrolment: monthly commitment; one class per week.
YOGA offerings:
Weekly Parent & Baby Postnatal Yoga + Lunch & Community
$50 per class including your meal, month by month registration
Held at my home studio space
Prenatal and Postnatal Private or Group Classes
$80 for one on one $100 for small group
At your home or mine!