Postpartum Nutrition
Holistic Nutritionists have a passion for returning to the simplicity of eating real food. We specialize in women's nutritional health during the postpartum period.
Heal Your Body, Mind, and Spirit Postpartum
The first 40 days, is a stage of postpartum that are incredibly important to honour on many levels, and one being nutrition. How we nourish our bodies, influences how we heal, how our milk supply is established, how we manage with less sleep, how at peace and calm we feel with the new emotions and hormonal shifts, and much more.
Pre and post birth, we discuss what your goals of care are, what nutritional support you'd like, and I suggest and educate you about the first 40 days, and beyond.
What an impact it can make to have nourishing meals and healthy, easy snacks during one of the most life altering experiences.
You'll never look back and regret having choosing this support.
A mother needs her village.
We are honoured to be a part of yours.
