The Full Spectrum 

Birth & Postpartum Preparation Course 

 

This in person, workshop series, includes 1.5 hours per week, on a weekend afternoon, and is only taught once every season. Please make sure to email and register for the session offered within your pregnancy (recommended to have completed before reaching 38 weeks). Spaces are limited, as the group size is intimate (4-5 couples per series).

 

Each week we will connect, share, learn, and prepare for the stages ahead: pregnancy • preparing the mind and body for labour & birth • educating and planning what we can do, to have an empowered labour and birth experience • understanding postpartum • learning all about the early days and weeks of baby’s life • unpacking fears, hopes, breaking apart our limiting beliefs • and more! 

 

This course will leave you and your partner, feeling confident, grounded, educated, and connected to the sacred spiritual experience you’re embarking on! 

 

NEXT SERIES : TBD

4 modules: each Saturday of the month 

1.5 hrs workshops, in person from 3-4:30pm @ my home studio space, in west end Toronto.

 

Email for more details and to register

 

Each couple receives a Full Spectrum booklet, that I wrote and created. We will work through this over the four sessions. It includes all the information we will cover, as well as exercises and questions to answer within it.

 

Tea and a light snack will be provided. 

 

Pricing: $300 per couple, or $150 per person